Deep, restorative sleep · No grogginess · 60 Gummies · Berry Flavor
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After 50, cortisol burns through your magnesium every night.
After 50, both hormones decline year over year. Both normally buffer the stress response and protect deep sleep.
Without that buffer, the HPA axis fires mid-cycle. Cortisol peaks when it should be at its lowest point of the night.
+200% above baselineCortisol burns through magnesium faster than diet can replace it. Magnesium is the mineral that tells the stress response to shut off.
~50% of US adults deficientWith no magnesium to brake cortisol, REM and slow-wave sleep fragment. You wake — wired and tired — and the cycle repeats tomorrow night.
Real names. Real ages. Filmed unscripted.
“I sleep through to morning most nights now — first time in years.”
“Mornings feel different. I’m not dragging anymore.”
“The wired-but-tired feeling is gone.”
“I sleep through. Every night now.”
Edited for length only. Compensated for time, not opinion. Results vary.
Each gummy carries thousands of microscopic beadlets — magnesium glycinate sealed inside a lipid bilayer shell modeled on the body’s own fat-soluble nutrient carriers. The shell is what changes everything that happens next.
Standard magnesium dissolves in stomach acid. The lipid shell keeps each beadlet whole.
Your gut wall recognizes the shell as fat and waves the beadlet through. The shell unwinds; magnesium is delivered.
+17% more magnesium reaches your cells, sustained through the 3 AM cortisol window. You stay in deep sleep.
Source: Root Labs internal clinical analysis · available on request.
After 50, nighttime cortisol rises and Magnesium depletes — both quietly stealing deep sleep. Magnesium, Ashwagandha, and L-Theanine work together to fix that. No melatonin. No grogginess.
Every active in this formula has clinical trials behind it.
“Magnesium improved sleep efficiency, sleep time and sleep onset latency.”
n=46 · 8-wk RCT · −17 min faster sleep onset vs. placebo
“Ashwagandha improves sleep quality and mental alertness on rising.”
n=120 · 10-wk RCT · +72% sleep quality vs. placebo
“L-Theanine improved sleep latency and sleep disturbance.”
n=30 · 4-wk RCT · lower PSQI score vs. placebo
These are ingredient-level studies. Individual results may vary.
Lab-tested · batch by batch
Every pouch ships with the Eurofins Certificate of Authentication for its batch. This batch · #RMA0936129
No hype. Here’s how this formula compares to the most common alternatives.
| Feature | Root Labs Magnesium | Other Sleep Supplements |
|---|---|---|
| No morning grogginess | ✓ | ✗ |
| 10-form Magnesium blend | ✓ | ✗ |
| High-absorption liposomal delivery | ✓ | ✗ |
| Third-party lab tested | ✓ | ✗ |
| Targets cortisol + Magnesium depletion | ✓ | ✗ |
| No tolerance or dependency | ✓ | ✗ |
| Hormone-free | ✓ | ✗ |
What to expect
No pressure to decide after one night.
Start my 90 nightsFor a simple routine, it is easy to keep using and keeps evenings feeling simple. A very easy choice.
In daily use, works nicely in the evening and adds a little structure before sleep. Feels dependable so far.
For regular use, easy to keep using and keeps evenings feeling simple. A very easy choice.
Lately, very straightforward and helps set a more relaxed tone. Nothing complicated about it.
So far, great for a calmer evening and keeps things easy at night. A nice addition overall.
For regular use, it is surprisingly convenient and is a nice way to close out the day. It does the job well.
For nighttime use, it is a small change that helps and adds a calm step before sleep. A nice everyday option.
Lately, the magnesium gummies fit nicely into a nighttime routine. Definitely a keeper.
No. No melatonin, no sedating hormones. Most people report clearer mornings, not foggier ones.
Nights 1–14: fewer middle-of-night wake-ups. Weeks 3–6: less fragile mornings. Nights 60–90: mood and energy clarity.
Different mechanism than hormones or serotonin. Many customers use both — always consult your prescriber.
Melatonin signals bedtime — but that signal is ignored when the nervous system is depleted of magnesium. We fix the depletion directly.
Magnesium is a mineral your body depletes daily — not a hormone. Neither magnesium nor ashwagandha creates dependency.
30-day money-back guarantee. Reach out and we’ll make it right.
